Get psychological support for your mental health needs.

Types of Therapy offered

Eye Movement Desensitisation Reprocessing (EMDR)

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Acceptance and Commitment Therapy (ACT)

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Dialectical Behavioural Therapy (DBT)

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Mindfulness based therapy

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Services

Assessment

Following a free 15 minute video call, I offer a full psychological assessment of your needs. This will cover what your difficulties are, when they started and what you might want to achieve in therapy. This shared understanding is called a formulation and I will also utilise some psychological measures to ensure the right type of therapy is offered.

90 mins |  £220

Coaching, Supervision and Consultation

Maybe you want some advice, support or someone to bounce ideas off. It could be that you want to supercharge your therapy or organisation and need a psychological perspective on the work you are doing and ideas for what might help your clients, colleagues, or the psychological health of the organisation that you work for.

50 mins |  £150

Therapy

I offer evidence-based psychological talking therapy online or face to face at an office in Kings Cross, London. I draw from a range of models such as ACT, EMDR, DBT, Mindfulness and CBT. I can help you with a range of common difficulties such as anxiety, depression, stress, panic attacks, OCD, phobias, agoraphobia, and more.

50 mins |  £150 per session  

Training

I have a range of teaching and training sessions that cover a wide range of topics. You might want me to run a zoom workshop or to deliver face to face training. I also have experience in co-facilitating away days and running workshops that include a range of interactive exercises, videos and group discussions. I currently teach at Kings College University, University College London and have extensive experience of teaching within the NHS.

Packages of 1 hour to 3 days |  £bespoke 

“I underestimated how hard it would be overcome my anxiety, but with Dr Boyden’s help, I was able to regain focus.”

— Previous Client

Questions before getting started? Get in touch.